It isn’t easy to find a good workout routine that makes you in the perfect shape that you aim to achieve. What if we told you about a workout that actually works?
We followed the 53-years-old Jennifer Aniston to find out how she maintains her health and stays in good shape. We can notice by one look at Aniston’s Instagram that it isn’t an easy routine.
The Friends actress follows a workout routine that varies in intensity. She also follows the intermittent fasting diet, but we will be focusing on her workout routine rather than her diet.
Scroll down to find out what you need to do to follow in Jennifer’s footsteps!